breathwork, katonah yoga theory, winter, meditation Morgan Rose 2/25/23 breathwork, katonah yoga theory, winter, meditation Morgan Rose 2/25/23 downward moving energy props: something comfortable to sit on; scent if you have itsoothing meditation to ground in Read More
breathwork, katonah yoga theory, winter, meditation Morgan Rose 2/25/23 breathwork, katonah yoga theory, winter, meditation Morgan Rose 2/25/23 downward moving energy props: something comfortable to sit on; scent if you have itsoothing meditation to ground in Read More
